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BodyBreak: Side plank workout

Trainer Manuela Nemes shows us a workout to utilises side planks to target those hard-to-reach obliques.

About the author

Edlyn Ruiz

Edlyn Ruiz

Edlyn Ruiz first began a career in broadcast, in radio as a teen. She joined the Cayman 27 team as an intern, while pursuing her Bachelors. She came on board full time in 2011. She serves as a producer and on-air host/anchor. She has an interest in stories focused on health, and the environment.

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