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Daybreak

Inner Peace: Getting out of a rut

Are you stuck in a rut? On Inner Peace counselor Cindy Blekaitis talks to Delisa Hernandez on what causes us to get in a rut and  why it’s important to understand what your comfort zone is.

Click on the video to hear the steps to help us get out of our rut we have.

 

About the author

Delisa Hernandez

Delisa Hernandez

Delisa Hernandez made her TV debut in 2010, as producer and co-host of Cayman 27’s The Conversation. She went on to produce and host The Pulse Cayman 27’s weekly Friday night entertainment show.

In 2011 Delisa was tapped to co-host and co-produce Daybreak - the morning show on Cayman 27. In 2012, she became a weather anchor for Daybreak and then weather anchor for the 6 pm newscast in 2014. She also produced and anchored ‘Entertainment Extra’ a weekly entertainment segment in the 6pm newscast.

She is bi-lingual speaking both English and Spanish. She was born and raised in the Cayman Islands to a Caymanian mother and Honduran Father, with one sibling and 4 dogs.

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