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Fitness resolutions

Just a few days removed from Christmas, some of you may begin to ponder a few new years resolutions, especially when it comes to fitness,
we spoke to a fitness professional to see what is the best plan for losing that extra Christmas weight for good.

About the author

Patrick Kreitlow

Pat Kreitlow joined the Cayman 27 staff in October 2015. For nearly a decade, Pat was a familiar presence in living rooms across western Wisconsin where he was a reporter and nightly news anchor at WEAU-TV. He later served his neighbors as a state senator. When he and his wife Sharry became “empty nesters,” they moved to Grand Cayman in early 2014. They have two daughters and two grandsons.

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