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Staying a Step Ahead

Technology is damaging our bodies.  With all of today’s modern conveniences; smart phones, tablets, laptops and social networking we are seeing more and more muscular and skeletal issues in the clinic that are not a result of athletics or trauma.  Christine Gibbs gives us her top 10 tips on how to stay up with technology but not let it drag your body down.

A Step Ahead Physiotherapy
745-ASAP (2727)
info@atepaheadphysio.com
www.astepaheadphysio.com
Offices in Governor’s Square

About the author

Angela Sevilla

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